Amy Weintraub

Amy Weintraub: Lifeforce Yoga Chakra Clearing Meditation

$21.30 $25.98
Artist: Amy Weintraub

Artist: Amy Weintraub
Title: Lifeforce Yoga Chakra Clearing Meditation
Product Type: COMPACT DISCS



Tracks:
1.1 Introduction: Giving the Mind a Bone
1.2 The Psychological Application of This Practice
1.3 A Psychological Understanding of the Nadis and the Chakras
1.4 Learning the Lifeforce Yoga Chakra Clearing Meditation
1.5 Bellows Breath (Guided)
1.6 Bee Breath (Guided)
1.7 Lfyccm: Mudras and Mantras (Led with Guidance)
1.8 Lfyccm (Led Without Guidance)
1.9 Lfyccm: Adapted for High Anxiety States

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